What Works For Me: 'Riding My Motorbike Helps Me Cope With Depression And Anxiety' - News Summed Up

What Works For Me: 'Riding My Motorbike Helps Me Cope With Depression And Anxiety'


When Henry Crew pulls on his leather jacket, fires up his motorbike and drives off on the open road, it marks a turning point for his mental health. For Henry, who is from Petersfield, Hampshire, the mission is so much more than an opportunity to break a Guinness World Record. “I have two motivations,” he explains during a phone interview with HuffPost while he was stopping over in Kazakhstan. When I had my own issues with depression and anxiety, motorbikes really helped me cope with that.” His second motivation is his friends, three of whom he tragically lost to suicide - the single biggest killer of men aged 45 and under in the UK. To break the world record, he will need to return to the UK by 10 May 2019.


Source: Huffington Post May 13, 2018 06:00 UTC



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