Sid flew down to his hometown, Delhi, from Mumbai on Diwali eve and was reunited with his family members as he rang in the festival of lights. Recoding a selfie video, the actor gave fans a sneak peek into his intense workout session as he hit the empty Delhi street. The video was captioned, “Cycling to burn all the yummy Delhi food #foodlove #home #exercise #sidfit (sic).” The picture was captioned, “Burning those extra calories on these wheels! #stayfit #sidfit (sic).”Cycling improves cardiovascular fitness of the body while increasing muscle strength and flexibility. It improves joint mobility, posture and coordination while decreasing stress and body fat levels apart from strengthening bones and preventing diseases.

Source: Hindustan Times November 19, 2020 10:05 UTC