Rivera, who identifies as Afro-Latino and is based in Connecticut, has launched Liberate Meditation, a free meditation app for people of colour, by people of colour. Sebene Selassie, the first person of colour guide Rivera practiced group meditation with and Mushim Patricia Ikeda, who is actively helping BIPOC (Black, Indigenous, and people of colour) communities, are also guides. The talks and meditations cover topics that most other meditation apps don’t address: micro-aggressions, racism, ancestors and body confidence. Julio Rivera Julio Rivera, founder of Liberate Meditation. “We can help each other get free and be liberated.” Liberate Meditation is available for Apple and Android in Canada.

Source: Huffington Post May 24, 2019 17:37 UTC