I've heard that co-enzyme Q10 is good for heart health. It is true that CoQ10 is good for heart health, in particular helping to prevent arteriosclerosis and reduce blood pressure levels. Ten of the 14 subjects had a deterioration in heart health. Other antioxidant supplements that support heart health include vitamins A and C – these support and strengthen the capillaries, which helps to improve blood pressure. These are all important indications of heart health, and the baseline levels will help your doctor to assess risk levels more accurately.

Source: Irish Examiner September 12, 2021 04:52 UTC