But the 37-year-old Bengaluru resident says her most transformative AI moment didn't happen at work — it happened in her kitchen. “I feel calmer, more creative, and more in control since using AI,” she ‌says. Urban Indian women turning to AI to lighten the mental load at home is a new trend, and there’s no public data tracking it yet, according to Arora. But for those women who do use AI tools at home, the technology is filling gaps that policy and social norms leave wide open. But in a country as ethnically diverse as India, AI tools have their limitations.

Source: The Telegraph December 20, 2025 14:06 UTC