Why less is more when it comes to alcohol123RF Weight gain as we age is common but it is not inevitable - and exercise can help. (File photo)The lipid turnover rate slowed among all participants with age, but some gained weight, some lost weight and some remained the same. Thus, researchers concluded it was not the lipid turnover rate that made the difference in their weight, but whether or not they adapted their lifestyle accordingly. 123RF What we do does make a difference, regardless of our fat turnover rate or metabolism. What we do does make a difference, regardless of our fat turnover rate or metabolism.

Source: Stuff October 03, 2019 05:26 UTC