“One of the single biggest causes of errors in tennis is poor balance.” — Nick Saviano, in his 2003 book, Maximum Tennis. AdvertisingAdvertisingStrokes and tactics usually dominate the conversation among coaches and teaching pros about what makes elite tennis players. READ| Paul Fein: 10 tennis things you can do during the coronavirus crisisJust as tightrope walkers use their arms for balance, so too should tennis players. READ| How playing other sports improves your tennisHip injuries are brutal for tennis players, just ask Andy Murray. On the serve, you want forward balance at contact, not neutral balance.

Source: The Hindu August 20, 2020 05:26 UTC