Everyone’s talking about: The ‘Sleepy Girl mocktail’ – is this trendy concoction really the key to a better night’s rest? We get the expert view on whether this ‘wonder-drink’ really be the solution to all our tossing, turning and restlessness? If it helps you sleep better, it's worth a shot. How quickly you get to sleep, how much sleep you get, how you feel after sleep. A good night’s sleep can be elusive, and many chase remedies aimed at helping them achieve it.

Source: Irish Independent December 30, 2025 08:32 UTC