This column has some tips to help reduce the severity of that hangover. Interestingly, the authors of a review could find no research that examined the effects of drinking circumstances on hangover incidence. Tips that may prevent a full-blown hangoverAlways drink on a full stomach, to even out the absorption of alcohol. Adding to your alcohol overload the following morning will not help you avoid a hangover and could be dangerous. The only surefire way to avoid “the morning after the night before” is to drink alcohol in moderation, or not to drink it at all.

Source: The Irish Times December 29, 2020 06:00 UTC