This is where coping strategies take center stage. There’s a rich body of research on coping strategies, which are the choices a person makes in order to respond to a stressor. There are different groups of coping strategies. The first are problem-solving or active coping strategies. The fourth, help or support-seeking coping strategies, involve seeking aid, advice, comfort or understanding from others.

Source: Manila Times April 15, 2020 17:03 UTC