Jump start your fitness by bouncing for health want to put a bounce back into your life and achieve scientifically proven health benefits in the process? I feel like saying to them ‘I’m here on my rebounder and I’m having fun, baby!’” says 61-year-old Helen Coe. The Kildare-based healthcare practitioner and psychotherapist can be seen on her YouTube video — the picture of health, enthusiastically inviting us all to get bouncing. Although Helen has always been keen on fitness, a health scare in 2015, when pre-cancerous cells were discovered in her breast, led her to rebounding and in fact designing her own mini-trampoline which she sells online. At €168, Helen Coe’s rebounder is a steep, em, jump, from those basic smaller models around.

Source: Irish Examiner September 13, 2018 22:52 UTC