Right now, out of 7.4 billion living people, only an estimated 450,000 are over one hundred years of age. It would be more sensible, satisfying and significant for us to restructure our lives today to escape the stultifying, debilitating Rat Race for greener pastures tomorrow. You deserve to be happy. At the risk of sounding simplistic, the way you boost your self-esteem is by choosing right now to be happy instead of sad. A smart way to boost self-esteem is to wrest back control of your internal monologue.

Source: New Strait Times December 10, 2017 06:16 UTC