'We hate the idea of people on Mounjaro feeling excluded at the Christmas table. This season should be joyful, not spent worrying about every bite,' Dr Wyllie says. She also suggests balancing your Christmas lunch to include foods that support digestion. 'The key is moderation and mindful eating so your Christmas meal feels enjoyable and stress-free.' When you lie flat or slouch in a reclined position, digestion slows and the risk of acid reflux or indigestion increases,' Dr Wyllie says.
Source: Daily Mail December 20, 2025 15:46 UTC