On the occasion of World Asthma Day, an annual event which aims to create awareness about the ailment, Dr Ashwini Konnur, in-house ayurvedic consultant, AyurUniverse shares the symptoms of asthma and lists out the ways Ayurveda can help treat the same. Asthma is considered as Swasa Roga (Dyspnoea – difficulty in breathing) in Ayurveda. It should be followed by hot water fomentation using a hot water bag or steam to the chest and back area. One could also drink hot soup or sip hot water every now and then. AdvertisingAyurveda and yoga together are the most beneficial to reduce the symptoms of asthma and avoid recurrence of the same.

Source: Indian Express May 07, 2019 07:18 UTC