Leadin­g a health­y lifest­yle assist­s in helpin­g achiev­e even greate­r height­sInternational Women’s Day is just around the corner, set to be celebrated on March 8. The day is observed to acknowledge the achievements of women and reflect on key issues that are still being faced today. In order to live a more energetic life which in turn assists women in achieving even greater heights, a healthy lifestyle is important. As compiled by Pink Villa, here are some tips as recommended by female health experts to live a more energetic life. Not only this, making sure fruits and vegetables are a staple in your diet will increase energy levels and overall health.

Source: The Express Tribune March 07, 2020 11:37 UTC