Why you shouldn’t avoid mogri or radish pods this winter - News Summed Up

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Why you shouldn’t avoid mogri or radish pods this winter


Don’t forget to include radish pods or mogri in your diet. (Photo: Getty Images/Thinkstock) Don’t forget to include radish pods or mogri in your diet. The green and purple radish pods that resemble beans are among the most undervalued vegetables. Known by different names in different regions of India, radish pods are scientifically classified as Raphanus sativus and are members of the Brassica (mustard) family along with arugula, broccoli and kale. Here are benefits of the podsRadish pods are known to be rich in ascorbic acid, folic acid and potassium.


Source: Indian Express January 27, 2020 12:56 UTC



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