What's New Why you should rethink your social media habits By Musa Adekunle Social media is everywhere—Instagram, TikTok, Facebook—you name it. Here’s why it’s important to rethink your social media habits:1. Studies show that excessive social media use is linked to feelings of anxiety, loneliness, and even depression. Social media is fun, but too much of it can make you lose track of more meaningful tasks. Rethinking your social media habits can improve your mental well-being, increase productivity, and give you more time to enjoy the real world.

Source: The Guardian October 16, 2024 01:16 UTC