I started to powerlift and fell in love instantly. I now train for powerlifting meets in Club Vitae and Postural Alignment and Fitness Ireland, both based in Wexford. The three main lifts in powerlifting are the squat, bench and deadlift. It’s quite difficult but I’ve made amazing friends with other diabetics that lift who really help keep me grounded. I can’t recommend powerlifting enough to people.

Source: The Irish Times December 08, 2018 06:00 UTC