It is now the largest producer of milk and milk products in the world. “I only take on clients who are willing to give up dairy as part of the recovery process,” she says, suggesting alternatives such as pumpkin seed milk, almond milk, nut milk, silken tofu and cashew milk. The jury is still out on milk and milk products, with as many people willing to swear by milk as those who want it banished from our lives entirely. My elders used to say those who drank goat’s milk never had any illness,” says Ajay Singh of Courtyard Farms, a goat’s milk dairy in Delhi. Goat milk yield stands at about 4% of the total milk production in the country, according to government data.

Source: Mint May 26, 2018 03:56 UTC