In fact, my research found that this positive wintertime mindset was associated with well-being, including greater life satisfaction and more positive emotions. Embracing winter is a hallmark of Scandinavian family life. Those who have a positive wintertime mindset consistently employ three strategies. Having a positive wintertime mindset doesn’t mean denying the realities of winter or pretending you like every aspect of winter. If you’re trying to shift your wintertime mindset, try starting with whatever strategy feels easiest or most appealing to you.

Source: bd News24 November 21, 2020 14:48 UTC