Nowadays, I can't fall asleep during the day, even on vacation. Additionally, several hotels have introduced better sleep as a part of their sales and marketing to guests. There is no doubt about it, helping us all to sleep better is big business globally. Therefore, find a way to create a better sleep environment or "sleep nest". Also, try to turn on soothing sounds like running water if you live in a noisy, urban setting.

Source: CNN July 02, 2023 09:35 UTC