Sharing a video of herself standing in front of a white board as she explained in detail about the metabolite, Rujuta wrote in the caption, "All about Uric acid. - understanding Uric acid - what to do to keep it in check - food, hydration and exercise. Rujuta started by explaining what uric acid is, sharing how it is a natural waste product or metabolite that comes from purine which is created is formed by the natural cell breakdown. Rujuta explained how uric acid is something that is created in our body daily and it only causes problems when there is a malfunction in the body, specifically the kidneys. She also shared that people need to exercise and drink more water if they wish to control their uric acid.

Source: Hindustan Times August 11, 2021 15:55 UTC