Workplace stress causes the U.S. additional expenditures up to $190 billion per year. In the world of career theories, we often link strengths, characteristics and personalities to occupations, and the same concept can be applied to burnout. While burnout is a complex syndrome, if you identify with these workplace personality types, then take your stand against burnout with the suggestions below. Research suggests that a higher EQ can develop your coping abilities making dealing with stress and burnout easier. The burnout framework of mindset, environment (personally and corporately), your choice of career or job and your career progression all contribute to burnout.

Source: Forbes June 03, 2019 13:45 UTC