The six ingredients for a longer, happier life123rf We all want to live a long, happy life. The first three factors that Singh says can help us live a longer, happier life involve looking after our physical bodies. MARIDAV/123RF Physical activity is key to a longer life. Some research has suggested that tennis, swimming and aerobics are the ideal activities for a longer life. "Just touching them makes them live longer," Singh says.

Source: Stuff September 20, 2017 04:07 UTC