Hearing the laughter, concern, or support in a loved one’s voice strengthens the emotional connection, fostering a sense of belonging and deepening our relationships. When we reach out to loved ones and engage in meaningful conversations, it acts as a powerful antidote to loneliness. Engaging in phone conversations also encourages active listening and empathy. This heightened sense of attentiveness allows us to truly understand and empathize with our loved ones, strengthening our emotional intelligence too. Are you also aware that talking to loved ones has a therapeutic effect on our mental well-being?

Source: Standard Digital June 04, 2023 15:14 UTC