Stress incontinence is for real, here's how you can deal with it : Wellness, News - News Summed Up

Stress incontinence is for real, here's how you can deal with it : Wellness, News


Dr Ranjana Sharma, senior consultant obstetrician and gynaecologist, Indraprastha Apollo Hospital, New Delhi tells you how to deal with stress incontinence. Weakened pelvic muscles after childbirth is a big reason behind stress incontinence. You are probably suffering from stress incontinence. Here's what you can do:Kegel exercises: Also known as pelvic floor exercise, these are proven ways to improve or eliminate urinary incontinence. Obese women are more likely to develop urinary incontinence, as are women who don't exercise regularly.


Source: India Today July 22, 2016 10:30 UTC



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