Having a low sperm count also decreases the odds that one of your sperm will fertilize your partner's eggs. Though the causes of low sperm count could be hormonal or inherited, there are some very common foods that one can eat to boost their sperm counts. GhanaWeb in the piece has compiled some food items and persistent healthy habits that can boost a male’s sperm count. OrangesOranges which form part of the fruit and vegetable section is said to also boost high sperm count among men. It contains lots of vitamin C and studies have proved it improves sperm motility, sperm count and morphology.

Source: GhanaWeb June 26, 2021 14:03 UTC