I’ll usually be driving, testing a new car or doing something with a team on social media on Saturdays. 09.00I’m training a lot at the moment, so I’ll have blueberries, beetroot, turkey rashers and eggs. You need a lot of neck strength, upper-body strength and mental strength to do well. When driving an F1 car, for example, you have to have good leg strength. That makes this season massive, not just for me, but for Irish motorsport.

Source: Irish Examiner January 24, 2026 01:00 UTC