Playing in a brass band boosts health and well-being, according to a new study. Sheffield University scientists circulated a questionnaire among current brass band players, asking them about the positive and negative effects of playing in a band. The responses revealed that the overwhelming majority of players felt that performing in a brass band had improved their breath control and lung capacity. The study also revealed that playing in a brass band can have psychological benefits - such as relief from stress, increased resilience and improvements to overall mental health. He added: 'We are hoping that these findings will encourage people to participate in this sociable way of contributing to our physical and mental health.'

Source: Daily Mail December 10, 2019 01:52 UTC