Physical changes to expect after turning 65 and how to prepare for themAge can make us older, wiser and possibly happier — in a 2016 study published in the Journal of Clinical Psychiatry, older respondents reported having less stress and depression than people in their 20s and 30s. Whether you’re in tip-top shape, or beginning to feel some signs of age, you should be prepared for the ways your body changes after 65. Managing chronic disease and general healthThe National Council on Aging reports that 80 percent of older adults have a chronic disease. While managing a chronic disease can be a tall order, staying organized and diligent can help. As you age, it’s important to have regular check-ups and health screenings, whether or not you suffer from a chronic disease.

Source: Daily Sun September 25, 2017 09:00 UTC