Hats off to pandemic runnersIf you are one of these runners who started in the pandemic and has kept on running right though the seasons, well done. The support, advice and encouragement that comes from other runners when you begin your journey is what keeps many running. The first question to ask yourself is if you actually enjoy running. If you love learning there are plenty of running books, movies and video tutorials for runners to delve into. She helps runners enjoy running, avoid injury and reach their running goals.

Source: The Irish Times May 17, 2021 04:52 UTC