But empty storage space is very good — for the look and function of your home and for your well-being. Ever wonder why staged homes and the big reveals on home-improvement shows have minimal clutter on shelves and surfaces? Numerous studies have shown that decluttering reduces anxiety and stress and helps improve mental and physical health. Physical clutter and an overabundance of possessions to manage, organize, and clean prohibits us from doing other more fulfilling projects. Clear the clutter, clear your mind.

Source: Washington Post March 12, 2019 14:02 UTC