Nutritious diets help treat illness and nourish the body, the basic and efficient practice of health care. The Chinese believe pig innards are nutritious and have medicinal properties. After falling ill, Thai people like to eat hot rice porridge with deep-fried pla salid, kun chiang and salted fish. Gaeng liang is appropriate for its slight hotness from pepper and nutritious values from multiple vegetables. They are nutritious and suitable for people at all ages in all health conditions.

Source: Bangkok Post January 26, 2020 00:33 UTC