But dietitian and nutritionist Lyndi Cohen, from Sydney, said there are a few shortcuts you can take to ensure you're always following a healthy diet - and they take next to no time in the kitchen. The Sydney expert shared her tricks for cutting down your cooking time - and the 'pantry heroes' she always has on hand to elevate any meal to being healthy and delicious. It easily cuts down cooking time, while making sure she still gets to eat plenty of vegetables. Buy smaller cutsIf you have no time to make dinner when you get home from work, it might not be what you're cooking, but the ingredients you're cooking with. * Balsamic glaze * Curry paste * Harissa paste * Ready-made marinades * Italian herbs spice mix * Roast vegetables spice mix * Mexican spice spice mix * Vegetable stock * Tins of tomatoes * Tins of chickpeas * Lemons and limes * Wholemeal pasta * Brown rice * Quinoa * Cous cous Advertisement4.

Source: Daily Mail October 30, 2020 04:42 UTC