However, what is the rationale for suspending e-learning when the universities have the infrastructure and capacity to do so? According to the Covid-19 lockdown guide on how to manage anxiety and isolation during quarantine from the Anxiety and Depression Society of America, “staying close to normal routine” is a way to manage anxiety. In short, individuals should stick to their normal routine. Sticking to the normal routine keeps one active and their spirits up. In addition to staying close to their normal routines, other measures to manage anxiety are:a.

Source: The Star March 20, 2020 01:41 UTC