Hence, they are extremely effective in easing heartburn Next Green Veggies 13 Feb, 2018 Green vegetables like leafy veggies, broccoli, green beans, celery and cauliflower are low in acid. Green vegetables like leafy veggies, broccoli, green beans, celery and cauliflower are low in acid. Next Rice 13 Feb, 2018 Fibre content and healthy complex carbs in rice are great to reduce heartburn. But 'good' fats, such as unsaturated fats and omega 3, present in nuts and oil seeds, play a major role in managing mood, fighting fatigue, and even controlling weight. But 'good' fats, such as unsaturated fats and omega 3, present in nuts and oil seeds, play a major role in managing mood, fighting fatigue, and even controlling weight.

Source: Economic Times October 21, 2019 12:33 UTC