'I was turning 30 and things were only going in one direction' - TD Noel Rock drops three stoneThe Dublin politician said he piled on two stone when he was elected to Dail Eireann. “I was turning 30 and things were only going in one direction. I knew that if I didn’t take action to address it there and then that I never would,” said. Rock now does spinning classes in FLYEfit in Drumcondra, and goes to the gym at least five days a week. “I plan for seven days a week and if I go the gym five days out of the seven then that is a result.

Source: Irish Independent May 23, 2018 14:10 UTC