One day, when home alone with my dad, I fell asleep three times when we were eating. If I eat certain foods right now, I’ll fall asleep immediately. If I eat a lot of wheat and sugar, I’ll fall asleep at the drop of a pin, even if we’re in the middle of a conversation. Following the routine gives me good sleep at night and reduces my chances of falling asleep in the day. Sometimes my condition catches up with me and still fall asleep randomly.

Source: Standard Digital May 31, 2020 22:01 UTC