Quiz: How many times this week did you #humblebrag about how busy you are? Oh, and also "very busy," because when everyone is busy we need to add a qualifier to distinguish ourselves. But stopping the busy talk is easier said than done. Here are four strategies I use to stop talking the busy talk and instead feel joyful about my life :Get real about time. I had fallen off the gym wagon awhile before that because, of course, I was “much too busy” to work out.

Source: Forbes September 20, 2017 17:48 UTC