Three thin layers will retain heat much more effectively than one bulky jumper, especially if they are natural fibresAs the anticipated cold snap arrives, it’s not just staying cosy and warm that’s important, but protecting our health too. Sharply dropping temperatures are associated with poorer health outcomes from heart attacks to strokes and arthritis. Here are our top five ways to stay warm during the current cold spell that won’t break the bank.

Source: Irish Independent January 08, 2024 01:11 UTC