She suggests baking veggies in the morning and tossing them into a salad or grilling them on the barbecue later. Quaale recommends picking up some local peaches for a simple twist on a caprese salad. Quaale suggests pulling the meat off the bones, tossing it with barbecue sauce, and putting it on a bun with some coleslaw for a hearty sandwich. For something sweet, Quaale recommends stone fruit again, such as apricots or peaches, cut in half and grilled. Using fresh fruit or juices you enjoy, you can fill and freeze for a cool and sweet snack to enjoy post-dinner, or anytime at all.

Source: CBC News August 01, 2020 19:52 UTC