Cauliflower is a rich source of antioxidants. (Photo: Getty Images/Thinkstock) Cauliflower is a rich source of antioxidants. While one should add variety to their vegetable choices, cauliflower or phoolgobhi should be on top of their list. Commenting on why one should include cauliflower in their diet, Union Minister of Health Dr Harsh Vardhan said on Twitter, “Cauliflower or phoolgobhi contains phytonutrients, fibre, Vit K & Vit C which work as a powerful antioxidant combination in the body. It also has sulphur & magnesium which neutralise free radicals that otherwise cause many diseases.”#EatRightIndia_85 Cauliflower or फूलगोभी contains phytonutrients, fibre, Vit K & Vit C which work as a powerful antioxidant combination in the body.

Source: Indian Express December 29, 2019 08:03 UTC