And Halle Berry shared some of the secrets of her fit figure on Instagram to celebrate #FitnessFriday. The 54-year-old actress turned filmmaker highlighted some of her favorite arm workouts to mark the day with her trainer Peter Lee Thomas. Staying in shape: Halle Berry, 54, shared some of her favorite at-home arm workouts on Instagram to mark #FitnessFridayHalle shared a photo of her back emphasizing her strong shoulders and toned arms. Getting air: Halle rounded out the list of simple exercises that could be done at home with 'touchdown plyo squats.' Then, she jumped up and into the air while raising her arms straight up at the same time.

Source: Daily Mail October 10, 2020 00:44 UTC