'In my experience, alcohol-based weight gain leads to an overall larger belly that protrudes from higher up underneath the diaphragm,' Susie explained. Five steps to a flat stomach Susie Burrell revealed to FEMAIL the five steps you can take to help you work towards a flat stomach. For this reason, any drive to lose tummy fat should minimise the intake of liquid sugars. Susie (pictured) recommends you eat carbs earlier in the day for a flat stomach'Again, the tummy weight is more pronounced. It might not be as severe as insulin resistance [or a hormonal stomach], but there can be a residual layer of fat right around the tummy.'

Source: Daily Mail May 13, 2018 00:10 UTC