By Dr. Andres Sosa*Having flat feet means that your feet have low or no arches and press almost completely flat against the ground. Are flat feet a real problem? However, flat feet can sometimes be associated with stiffness or pain in the feet, ankles, legs, knees, hips or lower back. Most people simply inherit flat feet from their parents but occasionally, flat feet can be also the result of:- Feet bones not forming properly in the womb. It is important to understand that these actions won’t change the shape of the feet, but may help relieve some of the symptoms associated with flat feet.

Source: Viet Nam News August 20, 2018 01:30 UTC