“It's a good opportunity to reexamine our habits and to see which habits we were spending a lot of money on that did not bring us a lot of joy,” Ariely says. “If you said, ‘My life is miserable since I stopped going out,’ go back to it,” Ariely says. “But maybe you said, ‘The reality is that twice a month is just as good as twice a week. I don't know how I got into this habit.’”Shift focus to find motivationApplying for jobs can be a dismal experience. That means they have to hear a lot of “no” before getting to the desired “yes.”

Source: Daily Sun August 14, 2020 13:30 UTC