That’s one of many questions we posed to mental health experts for their take on whether couples who work out together, really stay together. She adds, “In my opinion, couples should work out individually. He encourages couples to work out together as part of relationship building therapy. Pace or intensity of the workout might vary as one might be better than other, so may not meet combined fitness goals, which can be frustrating. The key to making it work for you is to identify your fitness goals and then work as a team to achieve them.

Source: dna August 14, 2017 15:11 UTC