MEDITATION HOLIDAYSI took up meditation in 2010 after my mum passed away. At first, I tried Buddhist meditation, but the chanting wasn’t for me. Now, I prefer Vedic meditation. It means I can try anything, at any gym: from Eighties aerobics to Reformer Pilates and HIIT (High-Intensity Interval Training). However, I do invest in my brows, with a waxing and tinting once a month (£20, stripwaxbar.com).

Source: Daily Mail February 03, 2019 22:18 UTC