It is the time of the year when we have to deal with the side effects of Christmas and New Year events. Considering everything that could drag you down come January, we look at some simple strategies that can help you avoid the January blues. Know your worriesThere are probably some specific things that are making you feel sad or anxious. You then need to work out the steps you need to take and come up with a plan and start the first step. Taking charge of your year from the word go will make you feel engaged and leave no space for January blues

Source: Standard Digital December 26, 2020 21:02 UTC