This process includes filtering out toxic substances and preparing them to be released from your body. If you are in good health and don’t overload your system with toxic substances— like alcohol— your liver will be able to cleanse itself very well on its own. So be wary of cleanses that you see on social media sites. Do you have a health question? Dr. Manny Alvarez serves as Fox News Channel's senior managing health editor.

Source: Fox News January 26, 2017 18:07 UTC